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This was a big PR day for me hitting 57-07 and doing it at the USC-UCLA dual
meet!
--- knowledgeable coaches smiled when they heard about this throw, they KNEW
UCLA wasn't going to cut me any slack! :) You can see that I am moving through
the
'standing or power position' very quickly by landing in the 'scissors'
position
--- and I am getting great reach over
the toe board
by continuing to rotate my
shoulders a full 360 degrees!
Hope this helps!
Good luck!
Back to Page 5 &
Improving your
Glide!