Results of USC at Claremont University 2006


read: Trojans One Of Nation's Most Balanced Teams!
You can discover more about a person in half an hour of play, than in a year of conversation -- Plato
Don't look too closely or you'll see a lot of hungry faces! They forgot to bring something to eat for lunch! The good news is that usually only happens once! I have a USC roster page!
This was our first outdoor meet and it was very exciting to start it off in such a nice and relaxed atmosphere! Claremont can get very sunny and having a few tents around made it enjoyable! I knew this was going to be a long day and I fixed up a cheese steak sandwich to hold me over until dinner. Unfortunately, not everyone came as well prepared and I had to guard my 'treasure' !
LUNCH! Yes, I want to talk to all of you younger K-Mail subscribers and remind each of you to bring something to eat when you travel to a meet! As experienced as many of the throwers are in college, I am always surprised to find how few prepare themselves nutritionally for the long day. I can tell you that I was a bit nervous when I pulled out my Philly Cheese Steak Sandwich on a giant hoagie roll! YIKES! Whether you are a woman or a man it is important to know how to cook! After all , you can better control the quality and quantity!

The hammer area was a rough and tumble wild west looking spot!	Here is one of the men throwing in the hammer!
Hammer Results (click here for complete results)
CONGRATULATIONS to Julia for setting the meet record! ================================================================================= Meet: * 59.39m 2/26/2000 Jennifer Vail, USC Stadium: ! 66.76m 5/15/2004 Leslie Coons, High Performance Name Year School Finals Points ================================================================================= 1 Julia Rozenfeld USC 195-06! 59.58m 2 Karley Kalinich Fresno Pacific 174-11 53.31m 3 Karen Freberg USC 169-06 51.66m 4 Zenaida Cruz Fresno Pacific 164-04 50.08m 5 Erica Pembleton La Verne 152-08 46.53m 6 Melissa Karnaze UC San Diego 143-07 43.76m 7 Heather Boller UC San Diego 136-11 41.73m 8 Erin Becker UC San Diego 132-03 40.30m 9 Jennifer Dockery Westmont College 128-10 39.26m 10 Constance Mayaki La Verne 119-04 36.37m 11 Courtney Kennel Occidental 118-02 36.01m 12 Danielle Lampkin La Verne 116-06 35.50m 13 Ashley Fleming Cal Lutheran 109-11 33.50m 14 Maggie Crank CMS 109-07 33.40m 15 Cheryl Prigodich Occidental 108-11 33.19m 15 Kristin Barquer Westmont College 108-11 33.19m 17 Mary Moore CMS 103-02 31.44m 18 Molly Frolich Occidental 100-02 30.53m 19 Carla Guzman Cal Lutheran 99-06 30.32m 20 Kasey Wool Point Loma 86-05 26.33m -- Allie Williams USC FOUL
Motivation is what gets you started. Habit is what keeps you going. -- Jim Ryan

A few of our hammer throwers getting prepared for the competition!	Warming up for the discus competition!
	As I said, it was a great low key meet to get the bugs out before the important competitions later in the season. Here are a few of the participants and fans!
I would like to thank everyone at Claremont for hosting this fun day of competition! I got a chance to see some folks I haven't seen and surprise a few officials who thought I had long since graduated! --Karen:)