April 15th Mt. SAC Relays! 56-06.75
I stopped a bit in the middle of the ring but the transition from my standing throw to my full was good. My stand was about 49 and my full was 7 1/2 feet farther!
I feel good
Page 1 -- Your K-Mail! Page 2 -- Results of the Women's Shot Put! Page 3 -- Pictures of the Mt. Sac 2006 Relays!
Page 4 -- My 56-05.75 throw video!